Turbo charge your training with the Nike Zoom Fly Sister One+ Women's Training shoe. The latest update to the original Nike Zoom Sister One, the Zoom Fly Sister One+ is lighter, more flexible and offers more cushioning than its much-loved predecessor.
Whether you're working on your core, cardio or flexibility, the Zoom Fly Sister One+ is equipped with the tools you need to become a better athlete. Innovative DiamondFLX technology, with twice as many sipes than the original model, enhances multi-directional flexibility for side-to-side movements typical of most training exercises, while ultra-strong Flywire on the upper provides a lightweight, supportive fit.
The updated sockliner features a softer, more comfortable women's-training-specific foam with DiamondFLX pattern in the forefoot for flexibility and a great feel underfoot. And for low-profile, responsive cushioning, the Sister One+ houses a Nike Zoom unit in the heel of the sockliner.
As seen in Self magazine
Considered Design for high performance and low environmental impact
Mesh upper with Flywire technology for ultra-lightweight support and comfort
Fewer stitches and an external gilly lacing system for enhanced midfoot hold for support and freedom of movement
Nike Zoom unit at heel for low-profile, ultra-responsive cushioning with high-density foam arch support for stability and extra cushioning
Strategically placed rubber pod wraps the toe for great traction and durability in this high-wear area
Rubber outsole with DiamondFLX technology for enhanced flexibility and traction on a variety of surfaces